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Why Do We Fail? And Why It’s OK.

Posted in: Sports Nutrition

Do you drive or are you driven? And, when you are driven to do something and you fail, how do you respond? Ask any successful person and they will be ... More

Can You Out-Train a Bad Diet?

Posted in: Workout Guide

I’m sure you’ve heard many times “you can’t out-train a bad diet” or “80 percent diet and 20 percent exercise.” So, why do people still try to fight against these ... More

Disabled Veteran is Going Full Speed Ahead

Posted in: Real People

Gerard Ah-Fook, 40, was serving four years in the U.S. Navy when an off-duty water skiing session went terribly wrong. His friends accidentally backed into him with the boat, crushing ... More

Are You Experiencing Weight Loss Frustration?

Posted in: Sports Nutrition

Overcoming the physical and mental blocks of losing weight and how to keep it off for good. Maybe it was the day you realized that your favorite pair of jeans had ... More

Super Foods That Are Better Together!

Posted in: Sports Nutrition

Move over Kim and Kanye. Make room for these power couples that when paired help your body absorb their nutrients better than eating each of them alone. To maximize the ... More

How To Avoid America’s Top 5 Causes of Death

Posted in: Sports Nutrition

The Centers for Disease Control and Prevention’s (CDC) list of top causes of death not only consists of well known killers – but also hasn’t changed much over the years. ... More

NOVEMBER BOGO

Posted in: Sports Nutrition

Buy Naturliga All Natural Pre Workout and get Grass Fed Whey or 100% Vegan Protein for only $9.99 in November! More

5 Simple Weight-Loss Tips That Will Work for You

Posted in: Sports Nutrition

The topic of weight loss must be second only to videos featuring cats falling off things in terms of popularity on the Internet. It seems like everyone has their own ... More

11 Ways To Live a Long and Happy Life

Posted in: Sports Nutrition

1. Have good communication; don’t argue When you need to speak up about an issue that’s bothering you, adhere to Attitude Reconstruction’s Four Rules of Good Communication: (1) Speak in “I’s” ... More

Ten Tooth Truths You Probably Don’t Know, But Should

Posted in: Sports Nutrition

Headaches, arthritis, sleep apnea, and even heart disease can be prevented, treated, or alleviated by addressing issues with the mouth. But you won’t learn this crucial info in most dental ... More

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